Do you want to buy the best calisthenics dip bar? We’ve got you covered!
After examining different models, we came up with the top five dip stations for bodyweight workouts and reviewed each one.
Choosing the suitable dip bars for yourself is no easy decision, whether you are acquiring one for the first time or planning to improve from an older one. And, more significantly, it is not something to be taken lightly.
Buying and utilizing the incorrect dip bars will raise the danger of accidents and injuries and waste all of your money.
5 Best Dip Bars For Calisthenics in 2023 for Beginners
However, we are here to simplify things for you!
By the end of this guide, you will be able to select the best calisthenics dip bar. It is important to note that we have considered other top reviews and recommendations when creating this guide. This means that you will not make a mistake investing in any model we have shared in this guide.
Before you proceed, it is also important to first define your requirements. This will make the overall selection process easy. It will also ensure that you do not make the expensive mistake of investing in a dip bar that does not suit your needs.
Below are my top five recommendations for the finest calisthenics dip stations.
1. Xmark Fitness Dip Station
The Xmark Fitness Dip Station, which measures 35.5 x 23 x 53 inches, will be your best piece of home exercise equipment.
There is no need to worry about it not handling your weight since it has a weight limit capacity of 500 pounds.
Furthermore, the dip station has a unique design with one end that is significantly narrower than the other. This makes it possible for both men and women to utilize it without difficulty.
The two-inch padding on the bar grips adds to the equipment’s overall comfort. You will not need any additional gloves, and you will be able to perform dips with ease.
The dip station’s square feet ensure that it remains stationary on the ground. Furthermore, the dip station is at an optimum height for doing dips without having to bend your legs too far.
The frame is of excellent quality and should last you a lifetime. It also does not take long to put everything together.
Features
- Maximum weight capacity of 500 pounds
- Two-inch padding on the bar grips
- Measures 35.5 x 23 x 53 inches
2. ProsourceFit Dip Stand Station
The ProsourceFit Dip Stand Station will get your triceps in shape in no time.
This dip station has a sturdy frame made of solid iron tubes that will last a long time.
It holds up to 400 pounds of weight, so those dips and presses will not be a problem.
Furthermore, the Prosource Dip Station is as simple to put together as it takes apart. It is also quite light, weighing only 23.5 pounds, so you can transport it wherever you choose.
You can trust the stabilizing connectors to keep the dip station in place no matter what you do. In the same way, the rubber feet keep the frame from slipping. The padded arm grips keep your hands comfortable and free of blisters.
The Prosource Dip Station has an adjustable frame, a bonus. Not only can it be used by a wide range of people, but it can also be used to execute a wide range of exercises.
Both the height and the breadth can be adjusted to some extent.
Features
- Sturdy frame made of solid iron tubes
- Holds up to 400 pounds of weight
- Padded arm grips
3. Body-Solid Dip Station
The Body-Solid Dip Station, another outstanding dip station, has several features that prompted me to include it on my list.
It is a large dip station, measuring 38 x 27 x 53 inches and weighing 44 pounds, and it lays rather firmly on the ground. As a result, you do not have to worry about swaying or rocking.
The bars are somewhat slanted towards one end so that people with both thin and broad builds can comfortably use them. Thanks to the ample cushioning on the grips, your hands will not become tired or slippery.
Also, there is a long handgrip to experiment with different postures to target different locations.
Moreover, the frame is heavy-duty steel that will not easily be damaged. Furthermore, Body-Solid provides a warranty on their dip station if you are still concerned.
Features
- Large dip station, measuring 38 x 27 x 53 inches and weighing 44 pounds
- Somewhat slanted towards one end
- The frame is made of heavy-duty steel
4. Gravity Fitness XL Parallettes
The Gravity Fitness XL does the task well and at a reasonable price. This brand produces a high-quality product that is also reasonably priced.
Although people like to call them dip bars, the Gravity Fitness XL product is referred to as ‘parallettes.’ This is due to their height, which places them firmly in the ‘dip bar’ category while still providing enough space off the ground to do extra Calisthenics workouts.
These dip bars are ideal for calisthenics, but they may also be used for CrossFit, weight training, a street workout, or at home. They are built to last and are suitable for use in a home or commercial gym and a small hotel gym for guests.
The product is made from steel, powder-coated for a matte look. As a result, it has a less reflecting appearance and a more premium feel. The 38mm handles provide a stronger grip without causing wrist difficulties. These appear and feel tough as well.
It can easily carry anyone weighing up to 20 stones (280 lbs). The design includes a square frame at the bottom rather than a tubular one to give it a rock-solid feel. Because of the larger 50mm by 50mm feet, it will not slide around. On the other hand, the upper half is rounded to make grabbing the bar and performing various movements easier.
Features
- Square frame at the bottom
- Made from steel, powder-coated for a matte look
- 38mm handles providing a stronger grip
5. XTEK Gym XL Parallette Bars
XTEK Gym’s parallette dip bars are next on the list. While they are not traditional dip bars, it is included because they are great for calisthenics.
They are 2mm thick gauge steel with a non-slip powder coating.
The circular 1.25 inch (3.17 cm) tube, which allows for easy grasping, is the nicest aspect of these bars, in my opinion. Even though they are only 19′′ (48.26 cm) long and 14.5′′ (36.83 cm) tall, they manage to provide excellent stability for a variety of workouts.
However, some individuals find the short height too low for dips, so keep that in mind if you’re tall.
The manufacturer claims that assembly is simple and should take 10 minutes. Remember that these are separated bars, so if you want to use them as a dip station, you’ll need two.
Features
- Made of 2mm thick gauge steel with a non-slip powder coating
- Circular 1.25 inch (3.17 cm) tube
- 19′′ (48.26 cm) long and 14.5′′ (36.83 cm) tall
Factors To Consider When Choosing the Best Calisthenics Dip Bar
In this section, we will share some of the important factors you need to consider when searching for a calisthenics dip bar. The main aim of this section is to help you narrow down your search further.
Here are the important features:
Weight Support
When choosing a dip station, make sure it has enough weight support.
It should support your body weight as you work out without being harmed.
Do not just go for a device that can support up to 200 pounds if you weigh 200 pounds. You will bulk up with time, and your weight will rise. You will be adding more weights to your workouts, like dip belts, as you go to heavier sets.
Therefore, choose a product that can support a lot of weight. It should be larger than 300 pounds, and for most people, 500 pounds is more than enough.
Moreover, correct weight support is vital for you and the durability and life of the dip bars in the future.
Stability
You do not want the dip station to topple under the weight since you will be putting a lot of pressure on it. This is where the bit about stability comes in.
The weight of the dip bars should be evenly distributed throughout the frame – alternatively, on the other hand, the majority of the weight should be put on the bottom.
It should also have a wide, substantial base that does not shift about a lot.
Furthermore, the type of dips you wish will determine this, but a shorter dip station is more stable than a tall one. As a result, you can prevent the dip station from shaking excessively and causing mishaps when using it.
Aside from that, several dip bars can be mounted straight to a wall and are quite stable.
The more solid your dip station is, the safer you will be and the less likely you will fall on your face.
Frame Durability
Dip bars are not something you would buy regularly.
As a result, while purchasing one for yourself, you want to ensure you get one in good condition and will last you a long time.
Looking for a frame made of the correct materials is one method to ensure this.
Heavy-duty stainless steel or iron will be your best option in this case!
Any plastic frame should be avoided at all costs.
Aside from that, the dip station’s metal frame should be properly coated to make it rust-free and long-lasting.
Adjustability
The conventional dip bars may be a little awkward for you to use if you are taller or wider than the usual individual. Therefore, you will want to be customized to fit your body type and height.
Even though the dip station is adequate, the ability to modify the height allows you to execute a variety of workouts that target different muscles.
Portability
Look for a portable dip station if you want to do your dips in different locations or if you plan on moving the dip station around a lot.
This primarily means that the dip station should be lightweight to transport easily.
However, it would be best to exercise caution because choosing a lightweight dip station increases the risk of an accident because it is less stable. As a result, you will need to strike a balance between the two.
Storage
Even if you do not have a large gym space in your home, you can still purchase and use a dip station.
The only thing they will have to watch out for is a dip station that can be easily stored. Many dip stations have a folding mechanism that allows you to fold them up and store them in a small space.
Comfort
You will want a particular comfort level while doing dips, depending on whether you are a novice, expert, or just your own choice.
As a result, check for features like cushioning around the handles, leg stands, and so forth.
Conclusion
Calisthenics, often known as bodyweight training, is one of the most effective techniques to improve functional fitness and strength. Adding a dip station to your workout will be a great addition worth the money.
Finding the best dip bars is a key consideration if you want to start a home gym. However, with so many amazing dip bars to choose from, it might not be easy to choose one that matches your needs.
It is recommended that you read the post thoroughly, conduct additional research if necessary, and then make your final decision so that you have the greatest dip bars for calisthenics.
You can also check out some of the best tricep bars for the money.
Video Review
Here is a video review of some of the exercises you can do with the best calisthenics dip bar: