If you are in the market for the best rogue barbells, you have come to the right place. In this post, we will review the best options that will deliver value for the money you spend.
Rogue Fitness makes some of the best barbells in the world. I want to go into detail about the best Rogue barbells because not every bar is the best for your training.
The barbell, which is an integral component of any weightlifting exercise, is a long bar with “sleeves” on either end for weight plates.
A barbell may be a terrific complement to any home training set-up, despite the fact that you may have used one at the gym.
Rogue Fitness, a well-known producer of home gym equipment with a focus on weight training tools including kettlebells, dumbbells, and weight plates, is based in Ohio.
Due to the steel construction of the bars, the company’s barbells are a favorite among weightlifting enthusiasts.
Additionally, Rogue makes it simple to locate the bar that best suits your strength training requirements by letting you sort by diameter size, tensile strength, bar weight, bar application, and other factors.
6 Best Rogue Barbells
Rogue barbells are popular because they are made from durable materials. This ensures that they last for a long time, even after repeated use.
If you are a beginner, you can check some of the important factors you need to keep in mind when shopping for a Rogue Fitness barbell.
It is worth mentioning that we have only included the models that are recommended by most gym enthusiasts. Therefore, you will not make a mistake investing in any model we have shared today.
Let’s review basic barbell terminology before moving on:
- The part of the barbell that weight plates are mounted onto is called the “sleeves,” and the “knurling”—ridges or grooves—makes the barbell shaft easier to hold onto.
- Whip: the amount of flexing a barbell undergoes under heavy weight
- A ring inside the barbell sleeve known as a bushing allows the barbell’s shaft and both ends to rotate while maintaining the sleeve’s stability (and weight plates on the sleeve) stationary
- Bushings and bearings serve the same role, but a bearing’s many smaller parts enable a smoother spin.
- Tensile strength is the breaking point of a barbell and is expressed in pounds per square inch (psi)
Without wasting much time, let us get right into it.
1. Ohio Bar Black Oxide – Best Overall
The Rogue Ohio Power Bar is the greatest barbell Rogue makes for that type of training if your main exercises are the squat, bench press, and deadlift.
The goal of powerlifting is to lift the most weight possible in three different lifts, so your bar must be able to support the weight without slipping from your hands.
Although there are more expensive bars, none of them, in our opinion, is a greater bargain than the Ohio Power Bar. It has been our Top Pick for the Best Powerlifting Barbell for a few years now (the same goes for cheaper bars.)
Because of the 210K PSI, the knurling is flawless, has been imitated by rivals numerous times, and is extremely rigid.
Features
- Inches in diameter (28.5 mm)
- 75 inches long (220.3 cm)
- Weight: 44.10 lbs (20 kg)
- Regular dual knurl marks without a center knurl.
2. Rogue 10KG Junior Bar – Best for Beginners
The Rogue 10KG Junior Bar is made to help keep the weight low so that novices may concentrate on mastering good weightlifting forms and methods. It has short, loadable sleeve lengths.
Additionally, it has a “regular” whip for versatility and a reduced diameter that makes it simpler to handle for little hands.
Additionally, because it costs less than $200, it is a more cost-effective choice for infrequent lifters.
Features
- The size of 0.98 inches (25 mm)
- 8 inches long (170 cm)
- Weight: 22 lbs (10 kg)
- Regular dual knurl marks without a center knurl.
3. Bella Bar 2.0 E-Coat – Best Women’s Bar
The Bella Bar 2.0, which is advised for female lifters, is a fantastic all-around bar with a “regular” whip and conventional twin knurl.
The Bella is made to be simpler to grasp and has a smaller diameter and lighter weight than many of Rogue’s “men’s” bars.
Most reviewers praise the black E-Coat shaft finish in particular because it is dependable and corrosion-resistant. Additionally, stainless steel and black zinc are options.
Features
- The size of 0.98 inches (25 mm)
- 13 inches long (201 cm)
- Weight: 33 lbs (15 kg)
- Regular dual knurl marks without a center knurl.
4. Rogue Bar 2.0 – Best Affordable
Looking for a reasonably priced, multifunctional barbell? Choosing the Rogue bar 2.0 is a wise move.
This bar is a fantastic multifunctional alternative, allowing you to perform Olympic, CrossFit, and powerlifting exercises thanks to its standard dual knurl and “regular” whip.
The Rogue Bar 2.0 is praised for being dependable and sturdy, just like most Rogue barbells.
Features
- 12 inches in diameter (28.5 mm)
- 75 inches long (220.3 cm)
- Weight: 44 lbs (20 kg)
- Standard dual knurl marks, no center knurl, knurling
5. Rogue 45LB Ohio Power Bar Cerakote – Best For Powerlifting
It’s not surprising that the Rogue 45LB Ohio Power Bar Cerakote has over 600 primarily 5-star ratings online given its almost nonexistent whip and 205,000 PSI of tensile strength.
The bar has powerlifting knurls along the shaft and center knurling for enhanced grip in addition to a zero-flex steel shaft.
The bar also has a Cerakote finish, a ceramic-based coating that is intended to be more durable than regular black zinc oxide in terms of corrosion and wear.
Features
- Inches in diameter (29 mm)
- 52 inches long (219.7 cm)
- Weight: 45 lbs (20.5 kg)
- Aggressive powerlifting single knurl marks and a central knurl
6. Rogue Ohio Deadlift Bar Cerakote – Best For Deadlifts
If deadlifts are a crucial component of your program, the Rogue Ohio Deadlift Bar, which comes in three Cerakote color finishes, is a must-have.
The bar is more aggressively knurled than the Ohio Power Bar, with a narrower diameter for better grip. To maximize the weight you can load onto it, it also includes a high whip and a reasonably lengthy loadable sleeve length.
Furthermore, you don’t have to believe us. On Rouge’s website, the Rogue Ohio Deadlift Bar Cerakote has 179 reviews with an overall rating of 4.9 stars.
Features
- 06 inches in diameter (27 mm)
- 5 inches long (230 centimeters)
- Weight: 44 lbs (20 kg)
- Forceful dual knurl marks for powerlifting without a central knurl
Factors to Consider When Shopping for the Best Rogue Barbell
Here are the important factors you need to consider:
Size in Diameter
Whether a thick or thin bar is ideal is a topic of some discussion in the fitness community.
A thick barbell typically has a diameter of 2 inches (50.88 mm) or more.
In one study with golfers, training with a thick bar led to better gains in grip strength over the course of 8 weeks than using a regular barbell.
Choose a thickness that is most comfortable for you overall.
Tensile Power
Tensile strength is the most stress (or weight) a barbell can support before breaking, however, needs vary from person to person.
For the majority of weightlifters, a bar with 150,000–180,000 PSI is regarded as a good alternative.
Bars rated under 150,000 PSI are more commonly used by beginners, however, professional lifters may require bars rated over 180,000 PSI.
The PSI range for rogue barbells is 92,000–215,000.
Whip
When a barbell is loaded with weights, its “whip” describes how easily it will flex or bend. High whip barbells are more flexible, and low whip barbells are more rigid.
The ideal whip will depend on your preferences and the kind of lifting you intend to accomplish.
While Olympic and CrossFit lifters can increase the momentum of their movements by flexing or bending, a high whip is typically not the best option for slower powerlifting movements.
Nevertheless, because it offers more mobility, a bar with an “excellent” or “regular” whip is the best option for the majority of home gyms.
Knurling
Knurling, or the bar’s grip, is crucial when it comes to barbells, yet what you’re searching for may differ.
Rogue refers to the grip of its barbells as “standard” and “aggressive.”
The bar features a diamond pattern due to standard knurling, which is intended to make it easier for you to grip it. However, the engravings shouldn’t be hard to hold.
You should select a bar with “aggressive” knurling for bigger lifts, which means the etching is deeper and coarser. To protect your hands from the rough surface, you might also want to take into account using a pair of lifting gloves or grip tape.
Budget
You should think about your budget because Rogue Fitness barbells range in price from $195 to $605.
Check out the company’s Boneyard Bars, which are discounted owing to minor cosmetic faults, for a terrific way to save money.
Weight Capacity
Make sure the bar you chose can support the weight load you want.
The majority of Rogue barbells are made to support loads of at least 1,000 pounds (435.5 kg). However, not all of the company’s barbells have their specific weight capacities listed on the website.
Conclusion
Although buying a barbell may seem simple, there are a number of things to take into account when choosing the bar that’s right for you.
To meet a range of fitness goals, Rogue Fitness provides a large selection of barbells. The bars have a lifetime warranty in addition to being strong.
Rogue is not the only manufacturer of workout equipment, though. Barbells aren’t cheap, so make sure to compare prices to select the one that best suits your lifting requirements and price range.
You can also check the best barbell weight plates. We hope that this post helped you make a well informed purchase.
Video Review
Here is a video of the best Rogue barbells: