Are you searching for the best preacher curl bench available on the market today? You are in the right place. We will review the top recommended options to help you narrow down your search.
If you want to extend your home gym, you probably think of a cheap way to get good bicep exercise. That is what the preacher’s curl bench is.
Many people have used preacher curl benches in local gyms, but they may have never considered having their preacher bench at home. These days, you can buy a preacher curl bench that is both affordable and effective for your at-home gym environment.
In this guide, I will be examining the top preacher curl benches on the market that are suitable for use in the home gym.
The brachialis is the major muscle that preacher curls target, whether standing, sitting, or utilizing a barbell or dumbbell set. If you are not an anatomy buff, the lower section of the bicep is required for appropriate elbow flexion.
It is an excellent biceps exercise, and the preacher curl bench allows you to focus the majority of the workout weight on the bicep, isolating the muscle properly.
Practicing barbell or dumbbell curls in the standing posture minimizes the propensity to use your lower back, making it a far better alternative if you want to build and tone your lower biceps.
The Top Five Best Preacher Curl Benches in 2022
By the end of this buying guide, you will be able to select the best preacher curl bench for the money. We know that it can be a daunting task to find the best option, because there are many options to choose from, and each model comes with its own set of benefits and features.
Before you proceed, it is important to first define your requirements. This will make the selection process easy. You will not make the expensive mistake of investing in a model that is not compatible with your requirements.
It is also important to note that we considered other top reviews and recommendations when creating this guide. You will not make a mistake buying any model we have shared in this guide.
Our selection of the finest preacher curl benches will provide you with enough knowledge to help you make an educated purchase decision.
Here are some of the best options available:
1. Valor Fitness CB-5 Preacher Curl Station
Valor Fitness’ preacher curl bench is #1 of the finest preacher curl benches. Because of the material utilized, this equipment is a little more expensive than the competitors. Valor Fitness set out to be the finest of the best.
The entire frame is built of heavy-duty 2″ x 2″ steel, and the machine may be screwed to the floor for further stability. The arm and seat pads are high-quality, dual-layered cushioning designed for optimum workout resistance.
The ability for double positioning is one feature that sets this bench apart from the competitors (along with the materials utilized). It may be used to execute curls on both sides, which is great if you like different ranges of motion.
The extra-long 19.5″ safety catches ensure maximum safety during the exercise on both sides. The safety latches include plastic coverings to protect the bars from scratch. Ensure you have enough space before ordering because the assembled dimensions are (114.3 x 77.5 x 115.6 cm) 45″ x 30.5″ x 45.5″.
Features
- Built of heavy-duty 2″ x 2″ steel
- Arm and seat pads are both made of high-quality, dual-layered cushioning
- Dimensions are (114.3 x 77.5 x 115.6 cm) 45″ x 30.5″ x 45.5″.
2. Deltech Fitness Pro Preacher (DF306)
Deltech Fitness produced another preacher bench that made a list.
This type is constructed of a 14-gauge steel tube with a scratch-resistant powder-coat finish.
The Deltech Fitness DF306 Pro Preacher Curl Bench, unlike the first bench on the list, offers an adjustable arm-pad and seat adjustment, making it ideal for users of all sizes.
The total weight is 500 pounds (226.8 kilograms), significantly more than the industry average.
The bench measures 37′′ x 41-1/2′′ x 33′′ (94 x 105.4 x 84 cm) when completed, with an arm pad measuring 24 x 10 inches (61 x 25.4 cm) and a bench weight of 52 pounds (23.6 kg). Because of the bench’s big footprint, it will take up some room in your home gym.
Features
- Constructed of a 14-gauge steel tube with a scratch-resistant powder-coat finish
- Adjustable arm-pad and seat adjustment
- The total weight is 500 pounds (226.8 kilograms)
3. Body-Solid Powerline PPB32X
Body-Solid Powerline is a very well and well-loved brand that rarely lets you down. Almost every list of top-rated workout equipment includes Body-Solid items, and the finest preacher curl benches are no exception.
Its frame is composed of heavy-gauge steel and features an extra-wide cushioned seat. The seat’s height is adjustable to accommodate people of various heights.
Shorter users (less than 5’9″) have complained that the bench is overly lofty, so bear that in mind if you are short or average in height.
Since the arm pads are padded and pleasant, you can anticipate this bench efficiently reducing elbow discomfort.
The frame supports up to 300 pounds (136 kg), which is normal for a bench for home use. The arm pad is (59.7 cm) wide, 23.5 inches, and 40 lbs.
The measurements are 36W x 37H x 33D inches (91.4 x 94 x 83.9 cm), and the arm pad is 23.5 inches (59.7 cm) wide (18.1 kg).
Features
- Heavy-gauge steel
- Extra-wide cushioned seat
- The seat’s height is adjustable
4. Merax Weight Bench With Leg Developer
Merax is the manufacturer of the fourth bench on the list. This is a full-fledged piece of equipment that includes a leg developer and a preacher curl bench.
This Merax Weight Bench With Leg Developer bench is worth considering if you enjoy multi-purpose machines. There are six inclination and decline positions on the bench itself.
This adaptability benefits various activities, including pectoral muscular movements like bench presses and flies.
The structure is heavy-duty steel and can support 550 pounds (249.5 kg). The preacher portion of the seat can also be adjusted in height. The bench feet have rubber stoppers for maximum stability and floor protection.
The dimensions are(185.4 x 66 x 122 cm), (L x W x H) 73″ x 26″ x 48″ and the weight is 60 lbs (27.2 kg).
It is worth noting that this preacher is designed for regular and Olympic plates, not weight bars. If you currently have weight bars, please keep that in mind and use them for preacher curls.
Features
- Six inclination and decline positions on the bench
- Built of heavy-duty steel
- Support a total weight of 550 pounds (249.5 kg)
5. GOPLUS Preacher Curl Weight Bench
GOPLUS Preacher Curl Weight Bench is well-known for its workout equipment, including the preacher curl bench.
They take pride in employing commercial-grade heavy-duty steel for this specific piece of machinery. The load support can support 350 pounds (158.7 kg) and is designed to last.
The seat pad and arm pad can both be adjusted on the bench. These pads have elevated foam padding to keep users comfortable.
The bench has a small footprint and can be moved or stowed. It comes with foot protectors, of course, to protect your floor. The arm pad is 19 inches broad and 12 inches tall (48.3 x 30.5 cm).
The arm pad isn’t as wide as some competitors, and the tiny dimensions make this model unsuitable for larger people.
Features
- Heavy-duty steel
- Supports a total weight of 350 pounds (158.7 kg)
- Adjustable seat-pad and arm-pad
Factors to Consider While Choosing the Best Preacher Curl Bench
With so many choices, choosing the correct preacher curl bench can be difficult, and some people may feel confused. This is because there are many factors you need to keep in mind to make a well informed purchase.
In this section, we will share some of the important factors to help you narrow down your search further.
Here are factors to bear in mind during browsing:
Construction and Stability
Before you make any purchases, make sure your preacher curl bench is manufactured of high-quality materials that will last a long time. Its stability is an important consideration.
Ensure your stability and safety when exercising. You need to make sure it is created in the proper proportions. When choosing a bench’s construction material, make sure it is constructed of steel or iron, as these are the most durable and long-lasting materials for gym equipment.
Space
The preacher curl bench’s mobility is another key factor to consider. It is not a good idea to purchase an extra-large bench if you do not have enough storage space at home.
It is better if you always use a tiny bench that takes up less room in your home gym so you can do other non-equipment workouts.
Pad Width
Before purchasing a preacher curl bench, the width of the pad must be considered. The pad’s main purpose is to support your arms and legs while exercising. A bench pad’s breadth and density dictate the level of stability it can provide throughout a workout.
A broader bench pad will keep your shoulders from dangling over the edge, lowering your chance of injury. It will help if you choose a pad with a high-quality cover, such as vinyl because it is easy to clean and will not hurt your arms when exercising.
Leather upholstery should be avoided during exercise because it tends to become slippery. It would be best to ensure that the pad is in good condition.
Load Capacity
One of the most important elements to consider when purchasing any bench is its load capacity. If the bench you want is not strong enough to support large loads, it will probably come apart while you are working out.
To limit the likelihood of injuries during workouts, be sure your bench can support large loads. Your equipment should be able to handle a load of at least 200 pounds to ensure your safety and the quality of the support it gives.
Conclusion
A preacher curl is an excellent strategy to build biceps and lift more weight. It also keeps you in proper form without maintaining regular body alignment.
If you have any concerns about your needs or how to utilize the machine, you should always see your physician or fitness instructor. Make sure you go cautiously and with knowledge.
We hope this article helps you, and we wish you luck in your search for the greatest preacher curl bench.
You can also check out the Best Home Gym Under $300.
Video Review
Here is a video review of the best preacher curl bench: